I know this is probably not what you're looking for, but I just want to "weigh in" and say that one of the best things I ever did was get off of birth control. So on birth control I was averaging 0.5 - 1lb a week and off it I was averaging 1 lb - 2 lb a week. i recently went off my birth control because I felt that it was unnecessary for me to be on it. I'm very active. That did go away after about two months. I think that birth control that doesn't make you gain weight doesn't exist, but I also do believe that gaining the weight after taking od the pills is happening because of some hormonal imbalance. So far, thankfully, the aldactone seems to be keeping things as it should be. I asked the doctor for the lowest dose hoping it wouldn't be a side effect (it's happened before). During the first year, everything felt off. I have gained roughly 30 lbs on it. Are you able to do a different progestin only, like the minipill, or is it specifically the depo that you have to stick with? Most studies oppose the theory that hormonal birth control causes weight gain. They did so many tests and they have no clue what's wrong exactly. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! Weight loss tablets and the Pill Last updated 23.02.2014 This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. When on the pill, I tend to gain weight. However, the depo shot does affect weight gain significantly in certain populations. Birth control pills are generally made up of a synthetic estrogen and progestin that are taken for 2.5-3 weeks followed by 4-7 days during which a placebo pill is taken and a “period” occurs. I need to lose about 15-20 pounds. I am the lucky one because none of those happened to me. Everyone is different! You could try playing around with macronutrient intake and see if anything helps. Adderall helped in that way before I almost died from side affects. Press J to jump to the feed. If you're having fat gain maybe a keto diet would be helpful. I was actually supposed to switch to the hormonal IUD but my internal structures are too small (part of my medical condition). After an initial weight gain of a few pounds, that would become your body's new normal and you can certainly go on to lose weight. Ask your doctor if there is a pill that you could switch to-to help prevent weight gain. I think it was mainly due to crazy hormonal changes when I didn't take my pill at the same time every day-- sometimes I'd forget. Regardless, I'm glad you have dropped your ER visits! It's all calories in, calories out. Here’s why the big picture is important: it sets our expectation… After I came off the pill I started to lose weight at a more rapid, but healthy pace. Of course, there are some drawbacks. I will talk to my doctors about the macros thing. I am 26 and had the Skyla inserted back in February 2017. Thousands of women search for the term “best birth control for weight loss” each month—and experts say the concept is a really bad idea. I can not go off it due to some not so fun medical problems. You could always ask for weight loss pill like phentermine to counter act the hunger. I'm 19 and overweight. Well, technically, there is no definitive best birth control for weight loss. Since being off birth control, I do have cramping, increased flow, longer periods, and bloating around my time of the month. I'm really frusturated and confused so if anyone has experienced this and found out what was going on I'd appreciate your comment greatly! I noticed I had no problem losing weight. ‘I Went Off the Pill Thinking I'd Lose Weight, but Here's What Really Happened' One woman shares how her birth control impacted the scale. Thank you for your help in advance. but it has made it easier to lose since being off. Bad periods, gone. 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